Individual Services

• Private Pilates Sessions -

  Align your self with customized sessions tailored towards your goals. We can chat and design a program designed just for you! This is best if you have any injuries or chronic pain.

• Semi Privates Pilates sessions -

  Intimate as a private, but for 2 participants! More cost effective and these classes can come in a packaged program too!

• Nutrition solutions -

  If you want to make some real changes, we have to be brutally honest about how you eat! In addition, I can assist with a gut cleanse. This is a gut cleanse where you can eat real foods, not just a juice diet. Cleansing the gut is essential during these times as our food system is toxic. .You will feel better & have more energy. Click here to learn more.

• Leadership coaching - Get wealthy while being healthy, do more of what you love and work less! Listen to an opportunity to earn extra residual income in your spare time. I will mentor and show you how to gain financial peace with our guided system.

Book a call by clicking below and you can get some clarity on what is best for you