Rebuild Resilience. Restore Balance.
Warm and gentle expert care.
Hello and welcome!
I’m dedicated to helping people heal from the inside out, with a mission to reduce suffering and create more ease in the world.
I believe taking responsibility for your own body creates a ripple effect that impacts everything around you, and this truth isn’t talked about enough. My work is about guiding you back to that inner power.
Through tailored movement, nervous system regulation, and gut-supportive nutrition, you can unlock a stronger, calmer version of yourself.
Work with me in one-on-one sessions, group classes, or through a 90-day reset designed to help you thrive.
Supporting Leaders, Teachers & Business Owners
Overwhelmed, burnt out, or disconnected? I help high-achievers reconnect with their bodies, regain calmness, and restore clarity through integrated wellness practices.
Private 1-on-1 Pilates (In-Person or Virtual)
Personalized sessions focused on mindful movement, strength, and nervous system regulation.
10-Week Nervous System Integration Series
Structured weekly group work covering Polyvagal-inspired techniques to build emotional and physiological resilience.
90-Day Gut Reset Plan
Targeted nutritional cleanse support for gut health, energy, and overall well-being.
Testimonials
“ Angie is a great instructor! I have seen a big improvement in my overall strength and have learned how to engage the right muscles for the exercises vs cheating my way through a class so that it’s easier. She continues to challenge me with new poses and harder moves, and I always look forward to a tough workout with her!”
— Bao Nguyen
“Outstanding. 2 plus years and every workout challenges me to grow a little. Her eye for detail and focus is amazing. I love every session She tactfully corrects and encourages me. Couldn’t ask for more”
— Edward Tudor
“I work with Angelica since November of last year and have nothing but great appreciation of her patience, attitude and understanding of my needs. She is knowledgable and friendly, pays very close attention to my movements, immediately notices and quickly corrects mistakes. She is good in explaining how to do exercises right, how to control muscles and what to do outside of training sessions to achieve better results. I noticed significant improvements in my posture and reduced tightness in my shoulders and neck - two major reasons I started Pilates in the first place. ”
— Ilya Volvovski
“Angie is an excellent Pilates instructor. She’s sensitive, kind, encouraging, knowledgeable and passionate about this type of therapy. She’s also very patient and knows just when to push me a bit and when to allow me to rest, because she is present to her clients. Her entire focus during a session is on me getting stronger and better. Since I have been doing Pilates with Angie, my core is getting stronger and and my overall vitality is improving...and I’m just getting started. I’m am very excited to continue Pilates with Angie because my body is transforming for the better!”
— Steve Ordower
“I started Pilates with Angie 2 years ago as a beginner and have been with her ever since. She pays careful attention to form and corrects immediately if I’m doing something wrong. I’ve learned there is no way to “cheat” when your in a session with Angie. I also like that she splits session time between the reformer and the mat. This way every session is a bit different. Let’s just say Angie is such a great Pilates teacher that I now drive 1 hour each weekend to have a session with her.”
— Tanya Stahl
Reconnect with your body and rebuild resilience from the inside out.
