Give yourself the gift of calm, connection, and clarity. For just $222/month (a 3-month commitment), you’ll experience:

• 1 monthly Private Session tailored to your needs, helping you gain strength and flexibility

• 4 Weekly Group Nervous System Integration Sessions (30 minutes each): To check in with yourself, learn the principles of the Polyvagal Theory, and practice tools to build resilience and balance in a supportive group setting.

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